It’s summer and Tennis Elbow season is upon us! Here are the early warning signs of Tennis Elbow to watch for, what to do if you start feeling them – And how seriously you should take them.
If you have a severe, chronic case of Golfer’s or Tennis Elbow, when is it time to start thinking about surgery? – This video covers five key things to consider, including whether you’re a good candidate for surgery and whether you’ve really “tried everything!”
Is Platelet-Rich Plasma (PRP) Injection Therapy an efficacious, new treatment approach to Lateral Epicondylitis / Tennis Elbow?… Or is it actually an over-priced, unproven fad, driven by famous-athlete publicity and marginal medical studies?
Yes, golfers do get Tennis Elbow – And a quick glance at golf websites, medical studies and injury statistics, shows that golfers actually seem to suffer this condition more often than Golfer’s Elbow! (But WHY is Tennis Elbow a more common golf injury?)
Is it a good idea to continue practicing Yoga while you’re recovering from Tennis Elbow? – And are there any Yoga poses that could exacerbate or even cause Tennis Elbow if done incorrectly?
Which upper-body strength training / weight lifting / gym exercises should you avoid, stop or modify – when you have a Lateral Epicondylitis injury?
Is it alright to keep lifting weights or doing strength-training exercises for your upper-body if you have a Tennis Elbow injury? – Does it matter if your injury was caused by lifting weights in the first place? (What if it was from playing tennis or golf – Or computer use OR heavy physical work?)
Braces are claimed to relieve the pain of Lateral Epicondylitis (Tennis Elbow) – But isn’t the real issue whether wearing a brace, band or support will actually help your tendon injury heal? [VIDEO]