Thumb pain: Mothers and fathers get it from picking up babies… Smartphone users, gamers, percussionists, golfers and anglers get it, too! – But it’s not a SIMPLE case of Tendonitis. It’s a more complicated tendon syndrome known as ‘De Quervain’s Tenosynovitis’ – Here’s what that is and how it develops
Pianists and keyboard players too often struggle for years with painful, disruptive injuries, like Tendinitis, Tenosynovitis, CTS – and even Golfer’s and Tennis Elbow – Is there something missing from the standard treatment approach?
Do you have Mouse Elbow or other computer-related pain in your elbow, wrist or hand? – Here are 3 key Ergonomic adjustments you can make to help break your desktop, tablet or laptop-related pain and injury cycle! (Video shows you 3 tips)
Are you in pain from playing guitar? Here’s how this insidious process happens – And how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Guitar Elbow “Tendonitis” or a wrist or finger tendon injury.
Your muscles heal very differently than your bones. If you fracture a bone, as long as it is set and fixed in place properly, it will tend to heal so thoroughly that it will become stronger than it was before the fracture! Bone tissue heals with calcium and other minerals, components of bone, in a process that creates a bond that is as strong or stronger than the original bone structure – Your muscles however, do not actually heal with muscle tissue…
Are you experiencing any of these warning signs in your hands, wrists, arms, neck, or shoulders? – Recurring or constant pain, or even mild soreness, restricted mobility/excessive stiffness, numbness or tingling sensations, decreasing grip strength or tendency to drop things? (Five Things You Should Know About Computer-Related Pain And Injury)
Looking Beyond The Obvious—It’s Not “All In The Wrist.” The Carpal Tunnel is the obvious site of the most distress, and where most approaches fixate their attention, but we need to look beyond the obvious to the deeper causes of the problem – The injury actually begins in the