Are there any Vitamins, nutrients or supplements you can take to help your Tennis Elbow or Golfer’s Elbow injury heal faster or to relieve the pain? Or are they a complete waste of your money!
When it comes to the treating Tennis Elbow, the Cortisone shot is the essence of the quick fix – It can often wipe away pain like magic, sometimes giving instant, total relief in the short term – But what about the long term? Are you going to end up regretting it if it ends up weakening your tendons and making your injury worse?