Is swimming helpful or detrimental to Tennis or Golfer’s Elbow? Could swimming be a potential form of rehab exercise – Especially if swimming didn’t cause your injury? (Or should you absolutely stop swimming until it heals?)
Is it strictly necessary to stop playing tennis or golf when you have Tennis Elbow – Or is it sometimes okay to “play through it” – IF you’re conscientious?… And if it turns out that you really do need to take time off from the court or course to focus on healing, when is it safe to start playing again?
CrossFit athletes seem to be at fairly high risk of developing Tennis Elbow and Golfer’s Elbow (as well as many other types of injury) — Is there something inherently wrong with CrossFit’s method of strength training that exposes its athletes to a higher risk of injury? Here are three ways in which it seems to!