CrossFit athletes seem to be at fairly high risk of developing Tennis Elbow and Golfer’s Elbow (as well as many other types of injury) — Is there something inherently wrong with CrossFit’s method of strength training that exposes its athletes to a higher risk of injury? Here are three ways in which it seems to!
Which upper-body strength training / weight lifting / gym exercises should you avoid, stop or modify – when you have a Lateral Epicondylitis injury?
Is it alright to keep lifting weights or doing strength-training exercises for your upper-body if you have a Tennis Elbow injury? – Does it matter if your injury was caused by lifting weights in the first place? (What if it was from playing tennis or golf – Or computer use OR heavy physical work?)